Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

It helps with these things, in part, because folate is essential in the formation of DNA and RNA – a nucleic acid present in all living cells. In these roles, "folate is especially important in times ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

There are two types of vitamins: the scene-stealers you *know* are important, like vitamin C, D, and magnesium, and the stage hands with little name recognition who consistently work behind-the-scenes ...

* Folate levels decline. The Center for Disease Control and Prevention has found that since the year 2000, folate levels in women have declined eight to 16 percent. Folate is an important nutrient for ...

Just when you thought you had your vitamins figured out, science throws us a curveball. New research from Texas A&M University is challenging everything we thought we knew about folate (that’s vitamin ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

New California law adding folic acid to corn masa will help reduce birth defects in the Latino and Hispanic community.

Folate, or vitamin B9, is an essential nutrient. Without it, individual cells could not replicate their DNA or make copies of themselves, and consequently, the body would not be able to grow or ...

Prenatal care is essential for the health of expectant mothers and newborns alike. The U.S. Department of Health & Human Services Office on Women's Health notes that babies of mothers who don't get ...