2025 is wrapping up, which means it's time to check in on your life goals and start building new habits. If in 2026 you want to be part of an ever-growing trend of runners, the Apple Watch can be a ...
At Runner’s World, we love geeking out on the incredible numbers behind great running performances. When 16-year-old Cooper Lutkenhaus recently broke almost every high school 800-meter record in the ...
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There's nothing simpler than this couch-to-5K plan (promise)
No complicated terminology, no convoluted workouts, this simple, expertly-designed couch-to-5K training plan will turn you into a runner.
Runners lined up on the start line of UNICEF Northwestern’s first 5K race on the Lakefill Sunday morning, raising more than $800 for children around the world. “I think it’s pretty important right now ...
I am an avid runner, and have been for many years. It started on a whim. A friend asked me if I wanted to participate in Tough Mudder, an obstacle course-style race, just after I graduated from ...
Were you Seen at Saratoga First Day 5K on Jan. 1, 2025, in Saratoga Springs? Were you Seen at Saratoga First Day 5K on Jan. 1, 2025, in Saratoga Springs? Were you ...
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