Beating yourself up for sitting out Sunday’s TCS New York City Marathon? Don’t — your body might actually thank you. From blistered feet and aching joints to a churning stomach and battered muscles, ...

Clarifying promised rules on female eligibility, track and field’s governing body set a September 1 deadline Wednesday for athletes to pass a gene test for competing at the world championships. World ...

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance.

World Athletics plans to introduce biological pre-clearance tests for track and field athletes before they can compete in the female category, the sport’s governing body announced Tuesday. These tests ...

Among many other physical safety recommendations, an environment free of body shaming, idealized body types and notions of ...

NANJING, China (AP) — World Athletics president Sebastian Coe said Tuesday that the track and field’s governing body has approved the introduction of cheek swabs and dry blood-spot tests for female ...

Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study from the University of South Australia published in the Journal of Science and ...

Running shoe companies must abandon the practice of designing women’s footwear by simply modifying men’s shoes into smaller sizes and brighter colors, according to new research published in the ...

According to a recent Finnish study, reducing body fat can improve long-distance running and cross-country skiing performance. However, a more ...

Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study reveals that proper nutrition is also key to reducing risk of injury, ...