Got three months? You can conquer the world. That’s (almost) the promise of the winter arc challenge, a trending Google ...

Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) If you’re not a workout buff, is diving into a fitness fad going to be a game-changer?

The four Artemis 2 moon astronauts passed the "Bobby and Pete" fitness challenge recently, performing 100 pushups and 50 pull ...

Want an exercise program that helps you work out smarter, not harder? You've found it. The Women's Health+ Ultimate HIIT Challenge is a week-long program that combines high intensity interval training ...