Eating healthy on the run can be quite a challenge. Most chains don't cater to those counting calories or carbs or seeking a ...

These 5-minute snack recipes are lower in sodium and saturated fat to help support better cardiovascular health.

From Starbucks to Chick-fil-A, these eight fast-food breakfast sandwiches are dietitian-approved.

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

These energy ball recipes—a simple make-ahead snack—are the most popular among EatingWell readers for their taste, nutrition ...

Light, crunchy, and low in calories, this popular snack seems like a smart choice — but nutrition experts say there may be ...

As we make our way through winter, one food comforting food can be extra nutritious and warming: Soup! Soup can help you warm up fast. Speaking of which, plenty of fast food soups are on the chains' ...

Half of all Americans say they eat fast food for dinner at least some of the time, even though these pit stop meals are often packed with calories, sodium and saturated fat. Citing convenience as the ...

Ashley Meek shows a few tips for quick, healthy snacks for all the busy students. She is a registered dietitian serving students at the U of A campus in Fayetteville. She is also a graduate of its ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...