Physical activity, especially through face-to-face programs, reduces depression and anxiety in these patients. A study led by researchers from the University of Granada, carried out in collaboration ...

Think your yoga practice stops at your neck? Think again. While you’ve been perfecting your downward dog, an entirely different kind of yoga has been gaining serious traction in the beauty world—and ...

It's not possible to target losing fat in just your face, experts say. But losing weight overall and a few tips can help your face look slimmer quickly. Maybe you were always teased for your “chubby ...

Annemarie Wigton and Jean Mahoney started the Journey Program in 2009. Photo by Kathryn Davis The Journey Program offers cancer patients a chance to regain confidence in their bodies. Annemarie and ...