KNOXVILLE (WATE) – Kids may spend too much time playing video games, but a new study by the University of Tennessee found that active video games may actually be a source of moderate or intense ...
Kids should exercise for about an hour a day to improve coordination and muscle strength. Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do ...
Discover 5 fun ways to make exercise a habit for kids, from football to family activities Did someone say… football classes? Sometimes that’s all your child needs to kick off their fitness journey — ...
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