Kim Kardashian isn’t afraid of a little sweat! The 36-year-old reality star took to Snapchat on Tuesday to share her new weight loss goal with her fans. In one video, Kim wrote, “7 pounds to get to ...

You’ve probably heard: “Sweat it out, and you’ll lose weight!” But is that really true? Does sweating help you lose weight, and does the amount of sweat on your workout clothes really reflect how much ...

Think your workout was extra hard because you're drenched in sweat? Tbh I did, but that’s not always the case. Sweating is actually a deeply individualized bodily experience, and its main function is ...

Sweat suits in Laredo? But it’s still ninety degrees! Nevertheless, the Texas border city has just barely cracked a list of the top five consumer markets that buy the most “sweats and sweat items.” As ...

MIT researchers use microbial cells to design no-sweat clothing. There’s lots of reasons I’m not a runner, and breaking into a full-out sweat and drenching my work-out clothes is on the list, albeit ...

Sweating cools your body and helps regulate its internal temperature during exercise. Acclimate to heat by slowly getting used to exercise in warm conditions. Stay hydrated by drinking water before, ...

Don't Sweat It is a monthly Health & Fitness feature that gives you quick exercises and fitness tips that make living a healthier lifestyle simple. In this issue: activities to do at the office that ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...