Staying active is key to a healthy body, and for fitness enthusiasts, a hair protective style is a game-changer.

Please enable JavaScript to read this content. Women who exercise regularly will notice that their hair will be healthier. Photo:Courtesy Our internal health is very ...

Our internal health is very important for hair growth. Exercise and, of course, eating the right food are very key to a healthy lifestyle. Women who exercise regularly will notice that their hair will ...

Nowadays, everyone wants their hair to look long, thick, and strong. But pollution, stress, wrong eating habits, and ...

Exercise is an important factor in managing PCOS. Experts recommend that women with the syndrome be as active as possible in order to improve their health.