I've written a lot about how I'm anxiety-prone by nature. Because of this, I find myself using my own advice constantly. Sometimes people find it hard to make the mental leap from understanding the ...

Social anxiety isn’t only psychological. New research is revealing its biological roots – and how to reset them ...

There are several ways a person can reduce anxiety before a doctor’s appointment. These include taking a friend or family member with them, practicing anxiety-reducing techniques, and more. A person ...

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Experiencing occasional anxiety is a normal part of life. You might feel anxious speaking in front of a large group or driving in heavy traffic. Anxiety encompasses feelings of worry, nervousness or ...

Given the challenges kids and teens with autism often face regarding sensory sensitivities and changes in routine, the exposure activities for a plan of action targeting these fears may need to be ...

Eco-anxiety is "a term that encompasses the set of emotional responses of the population to the anticipation and experience of phenomena associated with climate change," explained psychologist Teresa ...

A patient said to me the other day, half-smiling but clearly unsettled: "I think I've got anxiety about AI." They weren't having a panic attack or describing clinical anxiety. What they were ...

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Given the challenges kids and teens with autism often face regarding sensory sensitivities and changes in routine, the exposure activities for a plan of action targeting these fears may need to be ...