A new study of a Tour Divide rider reveals how the human body adapts to ultra-endurance cycling. Discover the surprising ...

You may have heard the terms “endurance” or “stamina” thrown around when talking about measures of general fitness or toughness, or how long you can ride. A Tour de France stage winner has great ...

Whether you’re just looking to cycle for a couple hours at a time or training for a 100-mile ride, building endurance is a must if you want to make it through the finish feeling strong. And it’s more ...

The Assault Bike, also known as an air bike, is a powerful tool for building cardiovascular endurance, improving stamina, and ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

The Cikada Touring e-Bike is more than just a good-looking ride. It’s a thoughtful blend of power, endurance, and comfort – ideal for riders who want to explore new places, tackle longer distances, or ...

Very few races test both man and machine as much as a 24-Hour Endurance race does, and every year, racers and spectators ...

Push Pops, a jar of pickled green beans and uncooked ramen noodles. That was breakfast one morning for Erie resident Maggie Livelsberger. The 40-year-old only had so much to choose from at a quick gas ...

As we roll into May, the competitive spirit begins to drift from our legs similar to the perfect midday temps across the Valley. A new state road racing champion has been crowned, and close to every ...