A new study of a Tour Divide rider reveals how the human body adapts to ultra-endurance cycling. Discover the surprising ...

Whether you’re just looking to cycle for a couple hours at a time or training for a 100-mile ride, building endurance is a must if you want to make it through the finish feeling strong. And it’s more ...

You may have heard the terms “endurance” or “stamina” thrown around when talking about measures of general fitness or toughness, or how long you can ride. A Tour de France stage winner has great ...

The Assault Bike, also known as an air bike, is a powerful tool for building cardiovascular endurance, improving stamina, and ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

A century ride — a bicycle ride of 100 miles — is to a cyclist as a marathon has to a runner: a long enough distance to be a tremendous challenge, while still an attainable goal for a dedicated ...

The Hawaiʻi Bicycling League celebrated its 50th anniversary with Sunday's Honolulu Century Ride — a 100-mile journey from ...

Push Pops, a jar of pickled green beans and uncooked ramen noodles. That was breakfast one morning for Erie resident Maggie Livelsberger. The 40-year-old only had so much to choose from at a quick gas ...

Cycling has become more than a habit for “Granny Mave,” as Mavis Paterson is known. It has become essential for her very being, her very reason for living after all three of her adult children passed ...

Washington State Potato Commission Director Chris Voigt. Washington Potato Commission executive director Chris Voigt will again lead a team in the Seattle to Portland Bicycle Classic in July. Voigt ...