Have you ever looked in the mirror and thought, “I’ll never get my eating right?” Maybe the scale hasn’t moved. Maybe you fell off track (again). Maybe you’re just tired of trying. If that’s you, this ...

EDITOR’S NOTE: The Herald recently reached out to clergy members across the community, requesting they submit letters of prayer or words of encouragement for Herald readers. Our world is suffering.

Words carry a mysterious power. A poorly chosen phrase can destroy a relationship in an instant. The mere absence of words can slowly erode a once-close friendship. Just a few words of encouragement ...