Which GABA supplement is best? If you’re looking for a way to reduce anxiety and get more restful sleep, a GABA supplement might be precisely what you need. GABA supplements work to slow down ...

GABA is one of the supplements patients ask me about a lot, often with looks of confusion on their faces. I think the confusion comes from the fact that GABA is both a chemical produced within the ...

Short for gamma-aminobutyric acid, GABA is a naturally occurring amino acid that works as a calming neurotransmitter in the brain. “It helps regulate how our nervous system responds to stress by ...

If you’ve ever gone through a stretch of not sleeping well, you know how miserable it can be. Over-the-counter or prescription sleep aids can be an easy solution, but many come with side effects, ...

MORRISTOWN, N.J., Nov. 13, 2023 /PRNewswire/ -- PLT Health Solutions, Inc. announced NOW ®, an award-winning innovator, formulator and supplier of high-quality supplement, functional food, personal ...

Medically reviewed by Kayla Girgen, RD You can take magnesium to help improve sleep by activating GABA, a neurotransmitter that regulates sleep.Magnesium supports your heart health by promoting the ...

IF YOU HAVEN'T heard of gabapentin, listen up; it might be America’s new favorite chill pill. The news is it’s become the 5th most prescribed medication in the United States, and it’s being used for ...