If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Meaningful Life Counseling provides research-based guidance on how long EMDR therapy may take to ease PTSD symptoms and improve daily functioning. Our goal is to provide clients with clarity about ...

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

If you attempted therapy in the past and had a negative experience with the traditional "talking therapy," Eye movement desensitization reprocessing (EMDR) may benefit you. EMDR treats mental health ...

If you have experienced trauma and aren't achieving the desired outcomes with your current treatment, you might consider exploring Eye Movement Desensitization and Reprocessing therapy, known as EMDR.

Are you looking for relief from the emotional overload every day? Is it challenging to be present with family and friends or do you find yourself over-thinking everything you say in conversation?

Whereas someone may develop PTSD after a single traumatic event, like an assault, CPTSD can occur with repeated trauma, such ...

EMDR relieves symptoms by desensitizing, reprocessing, and reconsolidating traumatic memories. Intensive EMDR fast-tracks this healing process. The longer sessions provide quicker, more comprehensive ...

Description: Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic ...