Mental health is multifaceted. At Holistic Elements they practice therapeutic modalities like EMDR, IFS, Ego State, Family ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and reprocessing ...

Trauma is a popular word right now. This is good because it has drawn attention to the emotional and physical legacy of distressing events on those who have been subjected to them. However the term is ...

It’s straight out of a cartoon about hypnosis: A black-cloaked charlatan swings a pendulum in front of a patient, who dutifully watches and ping-pongs his eyes in turn. (This might be chased with the ...

Netherlands: A new study has shown that eye movement desensitization and reprocessing (EMDR) therapy led to significant ...

I'm in the Hamptons doing a book signing, when my ex—who I had a horrific breakup with and who I haven't seen in more than two years—appears in front of me. He doesn't want an autograph, and I know he ...

I am trained in Gestalt therapy, CBT, EMDR and utilize these and other modalities with success. If you are struggling with relationship issues, depression, anxiety, traumatic events or parenting ...

In addition to CBT and DBT, I like to use Narrative, IFS, Psychodynamic or EMDR approaches because I think these types give individuals permission to develop a better relationship with themself. Ever ...