You laced up your sneakers (or put on barre socks), had your pre-workout snack and are ready to dive headfirst into your workout. We admire your motivation. However, experts stress it’s vital to ...
An in-home, exergame-based step training program did not improve ankle proprioception or plantarflexor muscle performance in people with multiple sclerosis (MS), according to a secondary outcomes ...
High-intensity step training that mimics real world conditions may better improve walking ability in stroke survivors compared to traditional, low-impact training. High-intensity step training that ...
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