Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Haldi, also known as turmeric, sits bright on Indian kitchen shelves. It is not just because of its bright yellow color but also because of its nutrient profile in all forms—knobbly fresh rhizome, sun ...

Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...

While turmeric remains a popular and worldly ingredient, many struggle with maintaining the delicate rhizome's potency. Keep ...