If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...

In recent years, colon cleansing supplements have grown in popularity. These types of cleanse products promise a range of health benefits, from weight loss to feeling more energized. Colon cleansing ...

Maintaining digestive health is important for overall well-being, and a key aspect of this is ensuring that the colon functions efficiently. Proper hydration is good for colon health [Adobe Stock] S ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

I saw a commercial last week for a product that is supposed to give you something called a colon cleanse. According to this commercial, you and I are walking around with potentially pounds of poop ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. If you’re looking for a way to boost your energy levels, reduce bloating, ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...