In TODAY.com's column "Is This Normal?" psychotherapist Niro Feliciano reveals why big accomplishments often leave us ...

Goal setting and pursuit, both of which are linked to mental health and future success, involve the capacity for future-oriented thinking. Another way to use this capacity is by engaging in mental ...

Clear and well-defined goals serve as a roadmap for success. They provide direction, motivation, and a sense of purpose. When you have clear goals, you’re more likely to stay focused, make better ...

Forbes contributors publish independent expert analyses and insights. Tiffany Grant, M.B.A., AFC, shares insights to bridge the wealth gap. Starting the year with clear peersonal finance goals sets ...

Hello! I have been a therapist since 2016 and have had experience in both in-home and outpatient settings. I have significant experience in helping people overcome struggles related to depression, ...

Is there a proven recipe for success? Here’s how cultivating "grit" can empower you to achieve anything you set your mind to. We often attribute a person’s success to their intelligence, talent, ...

Many Americans want a home, a car, sufficient retirement savings, an emergency fund and enough money left over to be free of their month-to-month financial stress. However, financial security doesn’t ...

DAVENPORT, Iowa (KWQC) - The New Year is a time when people create new goals, and working out could be one of them. If you have difficulty staying consistent, some of these tips might help you make ...