Share on Pinterest Regular physical exercise is one of the healthy lifestyle habits that can lower the risk of depression. Javier Díez/Stocksy Seven healthy lifestyle factors have been identified by ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. When a wave of ...
Share on Pinterest Ultra-processed foods are linked to higher depression risk, a new study confirms. Image credit: mtreasure/Getty Images. Ultra-processed foods are a common component of many people’s ...
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