This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your ...
In one study, students who practiced mindful breathing each day for a week leading up to an exam reported significantly less ...
Founded by two neuroscientists, NeuroKaire says its novel, AI-assisted tech uses stem cells to create a brain proxy against which drugs can be tested to find the best one ...
CBT has long been considered a gold-standard treatment for depression—but does it still hold up? A new review of over 60 recent trials suggests its effects remain strong.
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