Denise Austin shared three Pilates moves that engage the whole body. They require no equipment and help you “feel strong and centered,” she said. They help with circulation, too. Looking for easy ways ...

Chronic inflammation is at the root of many health conditions-including excess belly fat that just won't budge. Fortunately, regular physical activity can help keep it in check and make it easier to ...

Fitness icon Denise Austin is still shaking it to the music 30 years later, and she's even recruited her daughter to do the same thing. The workout queen, 68, who rose to stardom thanks to her line of ...

Denise Austin, 69, is our favorite source for fun and simple workouts we can incorporate into our daily lives, from leg-toning tips to Pilates moves for sculpted abs. Clearly, Austin's wealth of ...

Denise Austin shared her favorite “easy move” to “tone, tighten, and lift your booty.” It’s a simple one to fit into spare moments during the busy holiday season. “You can even do this in the kitchen ...

Fitness icon Denise Austin has barely changed in the last 30 years. The workout queen, 68, who rose to stardom thanks to her line of exercise tapes and DVDs that got millions of Americans moving, went ...

Denise Austin recently celebrated her 68th birthday. The fitness star is “so grateful” and “can’t wait to see what this year brings.” Friends and followers wished Austin well and appreciated her ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

Denise Austin built a fitness empire by staying ahead of fitness trends. Before the explosion of boutique gyms, she was leading corporate clients through crunches. When Americans were still indulging ...

Celebrities who welcomed grandchildren this year include Salma Hayek, Denise Austin and Candace Cameron Bure Emma Banks is an Associate Editor on the Evergreen team at PEOPLE. She joined the brand in ...