Dance Church partnered with Pioneer Square Labs to launch an online streaming product called Dance Church Go. (Dance Church Go Photo) On a foggy Saturday morning earlier this month, I was among ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution. They not only help improve cardiovascular health and ...

Despite the nationwide shutdown, some celebrity-endorsed dance fitness studios have more than doubled their audience and expanded their international reach in 2020. By Emily Hilton Contributor ...

As part of its online programming, during the start of the pandemic, ABT began offering virtual classes on YouTube. The ABTots series is geared toward ages 2-4, while ABT Primary aims to teach kids ...

She was joined by 11 clients and a handful of other dance instructors for the soft opening of the new Fly Dance Fitness ...