Available now, Insight Timer’s new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

This week, my client asked me whether I will be working between Christmas and New Year. I did not know. I had been charging full speed ahead and had not thought about it. I am grateful to my client ...