We've all been there, we've all made these mistakes when we started cycling - here's our guide to avoiding the common mistakes.
Following the running boom now appears to be a cycling boom. With 3.4M hashtags on TikTok, more women are starting to take up cycling. And one such woman keen to discover the benefits for herself is ...
A show of hands — how many of you have resolved to be healthier or lose weight in 2016? According to Nielsen reports, most of you are sheepishly raising a finger right now. In 2015, the survey found ...
Cycling has always been more than just a way to get from one place to another—it’s a lifestyle, a fitness journey, and even a form of therapy for many. But if you’re new to it, one question often ...
This article is part of CNN Underscored’s Guide to Laid-Back Living, an editorial package focused on screen-free activities to inspire you to go analog this year. We’ll be featuring articles and ...
Men race over a distance of 40-50 kilometres and the women over 30-40km - the first to the finish line wins. The final decision on the length of the course is not made until the night before the race, ...