Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking ...

Which curcumin supplement is best? Over the past few years, turmeric has become a hot topic in the health community. Turmeric’s primary active ingredient, curcumin, has numerous benefits for your mind ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

(Reuters Health) – - Adding spice – in the form of curcumin supplements – to the daily diets of people with risk factors for heart disease may lower inflammation, a new study suggests. Inflammation is ...

I am a 67- year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related inflammation. This plant is native to India and has been used as a spice ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

Curcumin, the active compound found in turmeric, may offer modest benefits in reducing blood pressure among people with prediabetes and type 2 diabetes (T2D), according to a recent meta-analysis of ...

Turmeric—sold as a spice and in supplement form—has become a highly promoted super-ingredient. But despite promises that it can do everything from eliminating chronic pain to curing various diseases, ...

Curcumin, a compound found in turmeric, is gaining attention beyond blood sugar control. A recent study suggests it may help ...

A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood ...