The new CrossFit Kids program for preschoolers, and those under 18 years old, may encourage physical exercise, but it may also create an unhealthy focus on physical appearance for children. CrossFit ...

This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...

Boutique fitness studios are outcompeting large, multipurpose health clubs, thanks largely to their most devoted customers: Millennials, according to a 2017 report from the International Health, ...

Providing a positive environment where athletes can exercise while simultaneously working on peer relationships, social skills and repetitive behavior is a goal for Autism MANA CrossFit Class. The ...

Baseball, gymnastics, and ballet are go-to after-school activities for children. Nowadays, though, the world of childhood fitness has expanded well beyond the norm. Kids can enjoy the same types of ...

Stratford police are making sure kids stay fit and have fun this summer! The Stratford Police Activities League's CrossFit Kids program kicked off Monday. The exercise program is geared toward ...