Amy Johnson has dealt with chronic pain ever since she tore nerves in her right arm during the birthing process. She’s felt ...

CrossFit was formed in 2000 in Santa Cruz, California. But Middle Tennessee has become home to many of the sport's greatest ...

Barbell snatching, biking, and other exercises are well known to Bemidji athlete Amy Johnson, who has been doing CrossFit for seven years and will soon represent Bemidji at the Adaptive CrossFit Games ...