Today

Want to walk or run faster? Try this 31-day cross-training challenge

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If you've committed to a consistent walking routine, you ...
Today

Want to Walk Faster, Farther or Longer? The 4 Types of Workouts You Should Be Doing

For the full 30-day plan, including daily strength, mobility and stretching routines —plus meal plans, walking podcasts and inspiration — download the Start TODAY app! Walkers, rejoice! The summer ...
Wareable

Peloton overhauls it lineup with ‘Cross Training’ hardware and an AI coach

Peloton has ushered in what it’s calling a new era of connected wellness, unveiling a complete overhaul of its product lineup, a new AI-powered coaching platform, and a suite of expanded wellness ...