Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Therapy session frequency plays a crucial role in creating an effective mental health support plan. BetterHelp's online therapy platform offers a customizable approach to session scheduling that ...

Can a single therapy session make a difference? Experts say yes, but only with the right mindset.

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental health conditions like anxiety, depression or trauma, and everyday concerns ...