Do you want to know what’s happening in the eastern Idaho business scene? We’ve got you covered. Here is a rundown of this ...

Music divides: for some, it is a valuable ally for concentration, while for others, it represents a source of distraction. But what if this difference didn't solely depend on the person, but also on ...

These days music is often sound floating in the background rather than a focus. There's a playlist for everything: cooking, meditation, running outdoors, running indoors, even ironing. Among the most ...

If you need help falling asleep or staying focused while working at home, you may be familiar with “white noise,” a type of sound that includes all audible frequencies. It’s pretty common and ...

Listening to music while carrying out certain tasks (like reading or driving) that require continued attention is common. Research shows that background music improves concentration (Mendes et al., ...

White noise is a soft, continuous sound that masks ambient noise. Research suggests it can help improve sleep, increase ...