Developed through applied behavioral inquiry, emotional pattern analysis, and structural observation work conducted in relational, therapeutic, and sensory environments, Active Waiting proposes that ...

I am a Licensed Clinical Psychologist who utilizes both Cognitive Behavioral techniques and a psychodynamic framework to facilitate self-understanding, address your challenges, and help you fulfill ...

Cognitive restructuring is a technique that helps people change the way they think. It is part of numerous types of psychotherapy, including cognitive behavioral therapy (CBT). Cognitive restructuring ...

Using CBT, we can analyze your thoughts and feelings and work towards your mental health goals. Life is full of challenges. We ALL face challenges throughout the course of life with varying levels of ...

Cognitive psychology is the branch of psychology dedicated to studying how people think. The cognitive perspective in psychology focuses on how the interactions of thinking, emotion, creativity, and ...

Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.