Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

This post is part one of a two-part series. Each iteration of mental health treatment is the result of some client being willing to report a treatment’s failure and some clinician being willing to ...

If you’ve watched the 2015 film “Inside Out,” consider yourself introduced with the increasingly popular form of psychotherapy called internal family systems. In the animated movie, Riley, an ...

Family systems therapy, also called family therapy, is a psychotherapy treatment that focuses on the relationships between family members. Family systems therapy uses a different approach than many ...

Hi there, I am a licensed marriage and family therapist, and I love helping my clients become more mindful of how they interact with themselves and others in their unique environment. My ideal clients ...

Humanistic therapy is a form of psychotherapy that emphasizes the importance of authenticity. It goes beyond treating symptoms and focuses on understanding the whole and unique person. Humanistic ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...