Washing food before eating is a simple step that protects you from harmful bacteria, pesticides, and other unwanted residues.

EATING CLEAN SOUNDS smart—in theory. Generally, the idea focuses on eating more whole foods and less ultra-processed foods. (Great!) But in practice, experts say that assigning labels to foods can be ...

As consumers’ eating habits shift, so do their grocery habits. Taking a stroll down a supermarket’s aisles these days, shoppers are sure to find ample options to fit nearly any dietary desire, from ...