Even simply watching somebody do gua sha on their face feels therapeutic. Standing in Simple Body, her Old Colorado City store, owner Jewels Burdick presses the smooth edge of a rose quartz, ...

Gua sha is an ancient Chinese healing technique that’s been used across Asia — but does gua sha really work? Today, the practice is catching on with a new international audience, who are increasingly ...

Jasmine Li is a Lifestyle Guest Columnist and second-year student in the College of Arts and Sciences. She can be reached at [email protected]. Two weeks ago, I lay face down, arms limp, seven needles ...

This documentary introduces viewers to qigong a 5000yearold method of cultivating and circulating the life energy called qi It relates some of the history of qigong as well as scientific evidence of ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...