I've been on a diet now for a little over six weeks, and I've been eating a lot of lean proteins-- skinless chicken breast, lots of fish, turkey, lean pork, cuts of beef and ground beef. The problem ...

These 30-minute dinner recipes are lower in calories and prioritize nutrients like fiber, protein, calcium and vitamin D to ...

Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ahead at ...

“A fusion of flavours come together for one of the best-tasting chicken burgers I have had the pleasure of devouring,” says ...

For anyone trying to lose weight without surviving on lettuce and regret, chicken remains one of the most reliable kitchen ...

If you're on the keto diet, you know that cooking at home is the easiest way to make sure your food is keto-friendly—no surprise ingredients, carbs, or sugars that could throw you out of ketosis. So ...

Chicken and mutton are rich in protein, but their fat content affects health differently. Here’s what studies say about which ...

Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of nature's lowest-calorie ...

CALABASAS HILLS, Calif.--(BUSINESS WIRE)--Famous for their expansive menu which offers something for everyone, The Cheesecake Factory® expands its offerings with a new low calorie menu aptly named ...