Add Yahoo as a preferred source to see more of our stories on Google. The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers ...

What is Chakra Meditation and how it brings peace to mind? Chakra meditation is a process by which the mind tries to stabilize. Chakra meditation is an infallible option to give stability to the mind, ...

Life & Soul Chakra Cleanse: Fifth Blue Chakra (Vishuddha) Wednesday October 7, 7 - 8:30P with Catherine Patrick Join resident Life & Soul Coach, Catherine Patrick for a gentle and powerful chakra ...

Add Yahoo as a preferred source to see more of our stories on Google. Archaeologists in the Indus Valley discovered evidence of meditation in wall art dating from 5,000 to 3,500 BCE, according to ...

Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine's base, is crucial for vitality, financial success, and resilience. Pranic ...

In today’s fast-paced world, stress, anxiety, and emotional exhaustion have become common challenges. Twin Hearts Meditation, a powerful guided practice, offers a simple yet effective way to cleanse ...