Chai is a regular morning ritual for Monica Sunny, who was born in Punjab and grew up in Atlanta. “I have memories of my mom making us chai in the morning and us waking up to the scent,” she says.

In Arlington, tea is more than a daily ritual in the Thapar household — it is heritage.For Vishal Thapar, who grew up in India, chai represents culture, family, and the quiet power of gathering over a ...

As soon as I pull into the Starbucks drive-thru and rattle off the words, “Chai tea latte,” the guilt seeps into my bones. This isn’t chai. It is quick. It is made with a pre-made liquid combined with ...

Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like ...