ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.

If internet osmosis hasn't yet acquainted you with the science and sensations of autonomous sensory meridian response, aka ASMR, then now might be the time to check out if the phenomenon works for you ...

The ways in which people fall asleep are just as personal — and strategic — as the clothes we choose to snuggle under the covers in. Take me, for example: I can’t doze off unless I’ve read a few pages ...

Enjoy this short and satisfying asmr video of a tomato being sliced in a most satisfying way, revealing a vibrant, ...

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

Enjoy this short video of a mango being sliced in a most satisfying way. This satisfying video will have you craving the ...

Amelia Earhart doing makeup, Karens at McDonalds, and appearances from Aubrey Plaza and Phoebe Bridgers are some of the best ASMR videos the Internet can offer. Reading time 1 minute ASMR stands for ...

After seeing just how many people rely on ASMR for calming down at night and falling asleep fast I wanted to give it a go. My interest was particularly piqued when I came across a video on Instagram ...

Camila Cabello is launching a mental health and wellness campaign. In celebration of World Sleep Week (March 13 to 18), Cabello has partnered with leading mental health brand Calm to share a sleep ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Have you ever heard or saw something that left your body ...