Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

There’s been a lot of chatter over the last few years on how to keep your brain sharp as you age. While plenty of people rely on things like puzzles or brain-training apps, new research suggests the ...

Taking a walk with a friend or loved one can provide multiple benefits for both your body and your brain. During Brain Awareness Week, Dr. Angela Hsu, a geriatrician with Kaiser Permanente, offers two ...

A recent study from the Allen Institute in Seattle, led by scientist Hongkui Zeng, offers promising insights into how everyday choices can help preserve brain health as we age. Published in the ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Want to do more? It turns out ...

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory and reaction-time tests. A University of Reading study found that eating ...

Easy everyday habits can help keep you sharp. And it’s never too late to start them. By Mohana Ravindranath Small tweaks to your daily routine can go a long way toward protecting your body’s control ...

Over the last decades, research has proven that aging isn’t just about our years in birthdays. Instead, we may be better served by knowing how organs and cells have handled those years. This powerful ...

Your brain may only weigh 2% of your total body weight, but this powerhouse organ controls everything. This mighty organ is in charge of your walk, talk, senses, memory, thinking, heart rate and ...

A registered dietitian said habits to support a healthy gut can also protect your brain from aging. She started eating more fatty fish, colorful veggies, and high-fiber carbs to prevent cognitive ...

Over the last decades, research has proven that aging isn’t just about our years in birthdays. Instead, we may be better served by knowing how organs and cells have handled those years. This powerful ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...