A recent study suggests that aerobic fitness may be connected to faster thinking, better memory, and important brain changes ...

A bit of movement today can protect your brain decades from now.

The brain's white matter comprises areas of the central nervous system made up of myelinated axons. Its name is derived from the pale appearance of the lipids that comprise myelin. Myelin is a ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

"Cardio, and specifically walking, can provide a very quick release of endorphins which helps you to feel more positive!" ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

Share on Pinterest Better cardiorespiratory fitness translates to better cognitive health outcomes in older adults, according to new research. andreswd/Getty Images Cardiorespiratory fitness is ...

You might've heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

Add Yahoo as a preferred source to see more of our stories on Google. I tested the Muse S Athena, a $475 brain-training headband that combines EEG and functional near-infrared spectroscopy to measure ...

Simple home exercise may help cancer patients think more clearly during chemotherapy, says a recent study. People who moved ...

Angel Faulk knew she was losing hearing in one ear. It turns out, a tumor was wrapped around her brain stem. After a fourteen ...