Dumbbells and kettlebells are training staples, but if you’re aiming to develop your biceps and triceps, there’s another underrated tool out there that you just might want in your home gym. That tool ...

These Bowflex dumbbells are also back in stock, but this time at Academy Sports + Outdoors. If you're lucky enough to have store nearby, you can forego the shipping costs and pick it up in-store. If ...

Get 25% off this versatile set of Bowflex adjustable dumbbells and start the New Year with realistic fitness goals. When you purchase through links on our site, we may earn an affiliate commission.

You don't see this deal show up very often. Today Walmart is offering the Bowflex SelectTech 2080 Adjustable Barbell with Curl Bar for only $324.99. That's 45% off the $599 MSRP on the Bowflex website ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The best Bowflex deals happening now are below. And expect to see even more sales as we get closer to ...

One of the most widely known strengthening exercises for the arms is the bicep curl. Performing this move on a consistent basis helps to give shape and firmness to the front of the upper arm, which ...

While there is no magic bullet for gaining strength, variety is key. To that end, although classic bicep curls often take center stage for building arm strength, another arm exercise deserves ...