One of my first times going bouldering outside, I thought I was hot stuff. I was finally doing V7s and V8s in my gym, so I was gonna crush on real rock, right? My lesson: outdoor bouldering grades may ...

In the vibrant world of fitness, the options to stay active and healthy are becoming more varied and exciting. One discipline that has literally climbed the ranks in recent years is bouldering. This ...

This high-intensity sport is redefining how Americans build power, core stability, and total-body resilience—without stepping ...

Climb the CoRec's 55-foot top rope wall, 12-foot Kilter Board (COMING SOON) or the 12-foot Bouldering Wall with more than 60 horizontal feet of terrain. With a wide range of difficulty in climbing ...

This scoping review examined the prevalence and characteristics of musculoskeletal injuries in rock climbing and identified ...

MOUNTAIN HIGH: Climbers, from top, Nick Pope, Nick Accardo and Ty Collins enjoy bouldering — climbing less than about 20 feet above the ground without ropes on boulders or rock formations — on the ...

An Oklahoma City climbing gym is set to reopen this spring as High Plains Climbing. New ownership has plans to provide a more unique experience.

Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...

There's a good chance you'd love to build ripped abs and bulging arms, just in time for beach season. But that doesn't mean you always want to do it in the gym. Sometimes, you'd much rather avoid ...

In some ways, Frederick Law Olmsted made Ashima Shiraishi a climber. She was 6 when she first tried to scale Rat Rock, a long, low outcropping of Manhattan schist in Central Park, just north of ...

A representative with Momentum Climbing Gym confirmed Feb. 10 that a new location is heading for the Houston Heights this fall.