To assist with these brain breaks, the School District of Philadelphia recently announced that an app called Rallee will be available to teachers and students in the district. The district’s version ...

Quiet reset tools: Silent activities such as Memory Charades, Mirror, and Movement Story give students a calm, inclusive way to recharge between lessons. Focus and empathy: These activities encourage ...

When students are dysregulated, asking them to focus can be counterproductive. Instead, build in activities that help them ...

If you have a child in school right now, you may have heard them talk about needing a “brain break” while doing homework or studying for a test. Maybe they shake their bodies out, do some deep ...