Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

Learn why your stomach feels bloated during periods, the role of hormones and digestion, and simple tips to reduce discomfort ...

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Peppermint, ginger or chamomile tea. According to Miller, peppermint, ginger and chamomile can help relieve bloating because ...

Generally speaking, bloating typically occurs either because you have physical gas taking up space in your gut or because you have inflammation or some other damage that's causing the abdomen to feel ...

Bloating is a common problem during the holidays. The holidays are almost over, and that means we'll all finally get a break from the series of delectable feasts that typically mark the end of the ...

If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

Discover the health benefits of a 'fart walk' after your Thanksgiving feast. Learn how a simple stroll can relieve bloating, ...

The warm fuzzy feeling you get from a delicious holiday meal can be quickly eclipsed by the gassy one that follows.

If you feel sluggish and bloated after Thanksgiving, experts recommend a simple walking method that can boost digestion and ...