Huffington Post UK

The Exercise That Is Particularly Beneficial For Older Adults

According to The UK Fitness Report by PureGym, Pilates is one of the most popular exercise classes in the UK, with ‘Nord Pilates’ and ‘Hot reformer Pilates’ both appearing in the top 20 2026 trends.

Barre vs. pilates: Which workout is the best for you?

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best for you. Plus shop at-home equipment.

I've tried the world's best Pilates classes – 6 takeaways that actually changed my body

Number one marked a real turning point ...

‘I’m a Physical Therapist And Trainer. Here’s Why Pilates Is Worth the Hype.’

I bought into the fad eight months ago—and I feel stronger than ever.