Let's DANCE! These workouts make exercising more fun — and less painful! You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a three-minute quickie. And we ...

Instructor: Janet Pyle, of Boulder. Pyle has been teaching Jacki’s Aerobics since 1986. Before, she was a student. Pyle’s fitness background includes hiking and golf. She was a cheerleader in junior ...

Some describe the retro-inspired dance class Pony Sweat as Richard Simmons aerobics but more punk. Or they say it’s like dancing in your bedroom with all your friends. Others explain it as just plain ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Supermodel Kate Upton stopped by "The Tonight Show" Monday night to see if she and Jimmy Fallon could keep up with the best aerobic dance instructors of the 1980s.Aug. 13, 2019 ...

Hunting for the Best Aerobics Class in Hyderabad? We've Got the Full List!: By Samridhi Shashank Okay, so picture this: your best friend calls you up, out of breath and mildly traumatised. "Dude, I ...