Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

In a recent study published in the journal Nutrients, researchers in Australia examine the health benefits associated with capsaicin, with a particular focus on how this compound impacts cognition and ...

Whether you're looking for a spicy pepper or just want something to add health benefits to a salad, these are the healthiest peppers for you to enjoy, and one you should probably avoid.

Add Yahoo as a preferred source to see more of our stories on Google. When it comes to natural ways to boost weight loss, cayenne pepper is one spicy ingredient that gets a lot of buzz. Thanks to ...

Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a meal for ...