FARGO, N.D. (Valley News Live) - If you’re looking for a creative way to get up and get moving, MinDak Belly Dance may have the perfect class for you! Instructors Alicia Karger and Hannah Watson offer ...
Sciatica drove Bettye Ames to belly dancing. Beset with back problems, and at the behest of a friend, the Dayton resident took up the ancient art 10 years ago to strengthen her abdominal muscles. The ...
“Maybe it was Jeannie’s outfit on 'I Dream of Jeannie' back then, but I really can’t explain what I liked about it,” Bell said about the popular TV sitcom starring Barbara Eden as a 2,000-year-old ...
Her arms move smoothly, cutting geometric shapes in the air. Her chest rises and hips swivel as she draws circles with her stomach. The rhythm runs down her body and is isolated in her hips ...
Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...