Michael Boxall prides himself on being a consummate professional, but the arrival of a text message still gave him a case of the “Sunday scaries.” The Loons veteran center back knew preseason training ...

The Air Force recently made a few changes to its fitness test but has kept the old test along with the new test and let Air Force personnel select the one they prefer to take. This is a reasonable way ...

Who has the better endurance - a US Marine or a Firefighter? We put both to the test in the infamous Pacer Fitness Test, also known as the Beep Test, to see who can push their lungs and legs the ...